self breast exam patient education pdf
Health professionals should be prepared as part of. The design and graphics used throughout this piece complement the Breast Self-Awareness Messages card nicely.
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Interval breast cancer does develop between professional examinations and a breast exam is not part of every professional exam.
. Lie down and roll on to your left side to examine your right breast. 2 Using the flat pads of your three middle fingersnot the tipsmove. We launched our first collaborative projectA Self Breast Exam Card Simple language for both Women Menone card-double sided together with These wonderful partners.
A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. Ad BSE Models Charts Handouts for Helping Educate Women. Infant Diet Guide PDF Infant Eating Guide- First Foods to Solids Allergenic Reactions Finger Foods PDF Nutrition Guide PDF Milk Free Diet PDF Self Breast Exam PDF Monthly Breast Exam PDF Patient Instruction Sheet.
Everyone including men should perform a BSE at least once each month beginning at age 18. Breast self-awareness means being familiar with how your breasts normally look and feel. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.
This title is also available in Spanish. Use the pads of three or four fingers of your right hand to examine your left breast. Relax arms at your sides.
If you notice any changes such as a new lump or discharge from your nipple call your doctor. Breastfeed if you can. It may be easier and more comfortable if you put a pillow behind your shoulder or back.
To examine the left breast place your left hand behind your head. If you notice new breast changes discuss these with your doctor. Use the pads of the 3 middle fingers on your left hand to feel for lumps in your right breast see Figure 3 and 4.
To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card. All people should take part in breast self-awareness. To help increase your breast awareness you use your eyes and hands to determine if there are any changes to the look and feel of your breasts.
Place hands on hips press down bend forward. Limit menopausal hormone use. Teaching breast self-exams can be part of breast awareness teaching although no specific BSE technique is considered superior to another.
Make healthy lifestyle choices. This information explains breast self-awareness and breast self-exams. With your right hand starting in the under - arm area use the pads not the tips of your three middle fingers to feel your left breast.
Place a pillow under your right shoulder and your right arm behind your head. Learn the Facts is an eight page full color brochure which provides information about breast cancer risk early detection as well as our four key breast self-awareness messages. Mass media communication on the self-breast exam.
Okobia and Bunker 2006 noted that cancer is a pan societal problem that affects two-third of the world population. When you lie down your breast tissue spreads out as thinly as possible making it easier to feel all the tissue. Some women like to use body lotion in this step.
Designed as an aid to patients this document sets forth current information and opinions related to womens health. The information does not dictate an. Birth Control Pills PDF BHP recommended well baby visits PDF Infant child restraints selection guide PDF.
To see illustrations of these warnings signs please visit the breast cancer Warning Signs Symptoms page. Use the same motion described in step E. 18 x 24 pdf icon PDF-22MB 85 x 11 pdf icon PDF-423KB You cant put a price on life.
Raise hands above your head. Watch and share our breast self-awareness videos. Maintain a healthy weight.
Raise your left arm. The use of breast models as a teaching tool is also not recommended. The critical components are visual examination of the breast and palpation of the entire breast preferably with the finger pads of the three middle fingers in an effective search pattern.
Breast Self-Examination View front and each side in each of the 3 positions. Breast cancer self-examination knowledge practice Ethiopia Introduction Background of the Study Globally breast cancer is the leading cancer-related disease both in morbidity and mortality among women affecting about a 21million annually and over half a million died in 2018 at estimation1 While breast cancer rates are higher. Breast Self-Awareness Message Videos.
Self-breastexaminationdoes notdevalueortake theplace of a professional examination but takes the position that people are capable and mustassume responsibility for their health. In this study a questionnaire based on HBM was used that consisted of sections on demographics age average number of children marital status educational level Job and Family History of Cancer knowledge and HBM constructs 20 items on knowledge for example. View for pucker-ing dimpling skin changes nipple discharge.
Repeat these steps for your left breast. Quite often by breast self examination BSE. Breast self-examination is the most important means of early detection of breast cancer score 1 for.
This way you can notice any changes in your breasts. Use three levels of pressure light medium and firm while moving in a circular motion. Back to back and cut in half for 2 cards on an 85 x 11 page.
Add exercise into your routine. Your breast should lie as flat on your chest as possible. Place your right hand palm up on your fore-head.
Check for discharge and lumps. Correct Technique With the patient sitting upright on the examination table support the arm on the examined side and ask the patient to fully relax the arm. The higher ones age the more likely it is for breast lump to become cancerous therefore all breast lumps no matter the age of the patient must be removed surgically.
18 x 24 pdf icon PDF-1MB 85 x 11 pdf icon PDF-300KB My Secret to a Longer Life. There was more emphasis. When the steps of the breast self-exam were taught there was often more emphasis on the actual steps themselves than on being able to recognize the changes warning signs important for people to notice and report to a health care provider.
18 x 24 pdf icon PDF-609KB 85 x 11 pdf icon PDF-230KB. This position flattens the breast and makes it easier to examine. It is often used as an early detection method for breast cancer.
Look for changes in shape and color. A breast self-examination BSE is a technique which allows an individual to examine their breast tissue for any physical or visual changes. It is important to conclude the breast exam with a thorough examination of the axillary lymph nodes to check for any metastatic lesions when breast cancer is suspected.
Check again for puckering dimpling and skin changes. Use light medium and firm pressure.
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